Health Journey Part 1 - The Symptoms That Led to a Hashimoto's Discovery Artwork

Keeping Balance

The stories, conversations, and lived experiences that pave the way to finding balance in our health and wellness journeys. Courtney Babilya is a registered nurse, certified personal trainer, Women's Fitness Specialist, and mom of two. Now recovered from a history of disordered eating and mental health struggles, the ER nurse turned entrepreneur shares her unique perspective on the grey area of health, after years of black and white thinking destroyed her relationship with her body. Join Courtney, and occasionally her brilliant friends, as we uncover what it means to navigate the crossroads of womanhood, fitness, and a balanced approach to health.

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Keeping Balance

Health Journey Part 1 - The Symptoms That Led to a Hashimoto's Discovery

January 28, 2023 • Season 1 • Episode 7

Welcome back! In this episode, I'm sharing how I discovered that my thyroid is trying to go rogue. Not today, thyroid. Not just that, but the specific things that I've been experiencing over the years that led me to seek deeper answers from Crowell and Co, a root cause practice that is determined to work with me to get to the bottom of this.

I'll continue this series and keep you updated as I progress through my healing protocol - thanks so much for your support!

*None of the information in this podcast is medical advice.

DID YOU HEAR THE NEWS?! The Keeping Balance Method is now an APP! Introducing a brand new membership for on-demand home workouts that live in flexible workout vaults for each menstrual cycle! Learn more HERE!

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